Make this SoFabFood exclusive Apple Cider Vinegar and Lemon Detox Drink, a tried and true way to jump start your weight loss goals for the New Year!
If you want to cleanse, lose body fat, and gain more energy, try adding natural detox drinks to your diet which will help you live a more youthful life!
The key ingredients in this SoFabFood exclusive Apple Cider Vinegar and Lemon Detox Drink are mixed together to make a surprisingly delicious concoction that will actually help you jump start your weight loss goals for the new year. Apple cider vinegar, lemons, cayenne pepper, turmeric, and ginger all have powerful health properties that will benefit you in many ways!
Apple Cider Vinegar – is full of enzymes and good bacteria. It contains acetic acid which has been shown to lower blood pressure up to six percent.
Lemons – flush out toxins from your digestive tract. They are high in antioxidants, minerals, and vitamins that help to loosen toxins in the digestive tract. Lemons are also a natural diuretic. Lemon juice detox is an excellent addition to liver cleansing. The natural cleansing qualities of lemon help reduce harmful bacteria.
Cayenne Pepper – stimulates the digestive tract which increases the flow of enzyme production and gastric juices. This aids the body’s ability to metabolize food (and toxins). Cayenne also causes us to sweat, another part of detoxification.
Turmeric – is a natural liver detoxifier. The liver uses bile to eliminate toxins; bile also rejuvenates liver cells that breakdown harmful compounds. For this reason, turmeric has been used to treat digestion and liver disorders.
Ginger – is a powerful detox ingredient that helps kick start your metabolism. Ginger can improve digestion by increasing the pH of the stomach and stimulating the digestive enzymes.
- 16 oz filtered water
- Juice of 1 lemon
- 1" of a fresh Ginger, peeled.
- ½ tsp Turmeric
- ½ tsp Cayenne Pepper
- 1 tbsp Apple Cider Vinegar (From the Mother!)
- Mix all ingredients together and drink!
We hope you found this information and recipe for SoFabFood’s Apple Cider Vinegar and Lemon Detox Drink informative and we encourage you to drink this daily for three days to reap its many health benefits. For more informational posts like this, be sure to stop by our Food and Fitness section to help you out in your quest for a healthier, happier you!
Disclosure: The author of this article is not a trained medical professional, nor a dietician. All of the information in this post is based on research, doctor recommendations, and personal experience.